Essential oils have been used by humankind for thousands of years. Essential Oils have greatly improved people’s wellness in a variety of ways from dietary to emotional support to spiritual and even cosmetic and cleaning uses.

These substances:
* Clean your entire house, chemical-free
* Purify the air
* Help with overall (and specific) wellness
* Improve mood, concentration, and emotional well-being

* Replace the chemical-laden, toxic products in your home. (See the “Dirty-30” class notes for more information on the scary stuff in most of our homes and what to do about them.)


What Are They?

Essential oils are potent, concentrated liquids derived from the various parts of plants. These oils come from flowers, leaves, stems, rinds, seeds, tubers, bark, grasses, roots, and wood fibers. The botanical oils are carefully extracted by steam distillation and other methods like resin tapping, effleurage, and cold pressing. Some lesser-quality oils on the market are derived through solvent extraction, but this isn’t beneficial, healthy, or ideal. Solvent extraction not only leaves behind damaging, toxic components and synthetic chemicals in the oil, it alters the oils’ molecular structures and capabilities. With essential oils, you get what you pay for. It’s not worth your health to buy less expensive oils that cannot be wholly traced to a country of origin, high-standard farming practices, or science and testing standards. When it comes to using essential oils for wellness, purity really matters.

Why Young Living Essential Oils?

Simply put, Young Living Essential Oil Company has been doing it the longest (25 years) and has set the industry standards for quality, purity, efficacy, science, and testing. No other EO company can come close to the standards in place at Young Living. The company controls the entire chain of custody on each oil. No other essential oil company does this. This means that Young Living governs the seeds, the soil, the planting and cultivating, the harvest of the plants, the distillation, and the packaging. In addition, they conduct third-party testing and substantiation. They own 20 corporate farms throughout the world and over 100 partner farms that must meet the Seed to Seal® standards. Young Living started as an essential oil company but has evolved to a “lifestyle” company and now provides personal care, household, nutritional, and even dietary products, all with the highest purity and quality standards available.

How to Use Essential Oils

The most common ways to use essential oils:
  • Diffusing. Place several drops of the essential oil of your choice into the diffuser water. The vaporized water droplets and essential oils disperse into the room.
  • Topical. Topical use includes almost all areas of the body (with or without a carrier oil, depending on the type of oil being used). Note: Never place essential oils directly into the eyes, nose, or ears.
  • Dietary. You can place dietary essential oils into water, oftentimes under the tongue, or add them to smoothies, juices, or recipes.
 

Essential Oil Safety

The following usage FAQs are from the External link opens in new tab or windowYoung Living Web site.
Essential oils are potent gifts from nature that can often be more powerful than expected. In order to prevent misuse of these precious oils and to ensure that you enjoy their maximum benefit, we’ve created this helpful safety guide. Refer to it to learn the basics of essential oil use, how to handle skin sensitivity, and other valuable information.
Usage FAQs
Q: I’m new to essential oils. How do I use them?
A; Young Living labels each bottle of Young Living essential oil with directions for how to use it; these directions vary based on your region. Please consult the product label for appropriate usage directions.

Q: What’s the difference between Young Living’s traditional essential oils and Vitality™ essential oils?
A: Young Living’s large product line includes items that you can use in nearly any aspect of your life. These products are generally labeled for topical/aromatic, dietary, or cleaning usage. While all our oils meet our Seed to Seal® promise and exacting testing for purity and safety, our traditional essential oils are intended for topical/aromatic use, and our Vitality oils are intended for internal consumption. This distinction allows Young Living and our members to freely share the dietary and culinary benefits of our oils, thanks to Vitality’s clearly labeled dietary instructions.

Q: I see the term “carrier oil” used in several places. What is a carrier oil, what does it do, and why should I use it?
A: A carrier oil is a vegetable oil—such as coconut oil, olive oil, or grapeseed oil—that can be used to dilute essential oils. Young Living’s V-6™ Vegetable Oil Complex is an excellent carrier oil for all applications. Carrier oils ensure that essential oils applied topically are comfortable to the skin. Dilution with a carrier oil does not dilute the effect of the essential oil. In fact, it prevents waste due to excessive application. Look for dilution ratios on Young Living essential oil bottles.Vegetable shortening, butter, margarine, or petroleum derivatives (such as mineral oil, baby oil, and petroleum jelly) should never be used as carrier oils.

Q: What is a “hot oil”?
A: “Hot oils” are oils that can cause a hot or warming sensation when applied to the skin. Examples of hot oils and blends include Cinnamon, Clove, Lemongrass, Oregano, Thyme, Exodus II™, and Thieves®. For some people, Peppermint’s cooling sensation can be too intense. Young Living recommends using a patch test procedure prior to first use. To perform a patch test, apply 1–2 drops of essential oil to a patch of skin such as the forearm. Observe that area of skin over the course of 1–2 hours for any noticeable reaction; however, reactions occur usually within 5–10 minutes. If you experience a hot or burning sensation or develop a rash, add V-6 or another carrier oil to the affected area as often as needed.

Q: What if I experience skin discomfort or irritation?
A: If discomfort or irritation occurs, stop using the essential oil and apply V-6 or another carrier oil to the affected area. If a rash occurs, this may be a sign of detoxification. Drink adequate water to encourage the release and removal of toxins in your body. Toxins present in petrochemical-based soaps and skin care products, detergents, and perfumes may trigger some of the detoxification reactions. Consider discontinuing these agents if a reaction occurs. Before using the essential oil again, perform a patch test (see above under “What is a “hot oil?”) and dilute with a carrier oil as needed. Be aware that some documents suggest diluting the oil with water, but water actually drives oil into the skin and eyes. Never use water in an attempt to flush the oil off of the skin, as this may increase discomfort. If essential oil gets in your eye, flush with V-6 or another carrier oil as quickly as possible to alleviate any discomfort. If eye discomfort does not subside within 5 minutes, seek medical attention.

Q: Can essential oils be applied to sensitive areas?
A: Avoid contacting sensitive areas such as eyes, ears, genitals, and mucous membranes with essential oils. If you choose to use the oil in any sensitive area, dilute 1 drop of the essential oil with 5–10 drops of V-6 or another carrier oil.

Q: How often can essential oils be applied? How much do I use?
A: Follow the proper usage instructions printed on each essential oil label. Essential oils are very powerful, so start low and go slow. Excessive use of essential oils may increase the risk for adverse reactions. In most cases, 1–2 drops are adequate, and using more may waste product. Depending on the essential oil, you can gradually build up to 3–4 uses per day, if desired.

Q: Can essential oils be used during pregnancy or while nursing?
A: As with any medical condition, we strongly recommended that prior to using essential oils, you seek the advice and recommendation of a competent, trained health care advisor who is experienced in essential oil usage. Some people choose to avoid overuse and excessive use of Clary Sage (Salvia sclarea), Sage (Salvia officinalis), Idaho Tansy (Tanacetum vulgare), Hyssop (Hyssopus officinalis), Fennel (Foeniculum vulgare), and Wintergreen (Gaultheria procumbens), as well as the blends and supplements that contain these oils.

Q: Can essential oils be used on children?
A: Many essential oils are appropriate for use on children but should be diluted with a carrier oil prior to use. Some Young Living products come prediluted with carrier oil, as indicated on product labels, and are intended for direct application on children. You can dilute 1–2 drops of essential oil such as SleepyIze™, RutaVaLa™, Gentle Baby™, and Peace & Calming® with a carrier oil and apply to the bottoms of the feet.

Q: How does exposure to sun affect essential oil use?
A: Some essential oils, especially citrus oils, contain natural molecules that react with sunlight (UV light) and cause a sensitivity reaction. Young Living labels the essential oils and oil blends that contain these compounds with a warning to avoid sun/UV light for 12–48 hours after applying. Always use caution when starting to use a new oil. To reduce the risk of sensitivity, use patch testing (see above under “What is a “hot oil?”), dilute, and apply the oil to skin that will not be exposed to sun/UV light. Young Living formulates its beauty and cosmetic products to remove sun-sensitizing agents to reduce the risk of sun sensitivity.

Q: What about the use of essential oils if I have a medical condition? Can essential oils interact with prescription medications?
A: If you have a disease or medical condition or are using a prescription medication, it is recommended that prior to using an essential oil, you consult with a health care advisor who has experience with essential oils. Seek the advice of the prescribing physician and a pharmacist about potential interactions between any medication and essential oils.

Contact us!

Your first step toward claiming a chemical-free life for you and your entire family is to reach out to us. No memberships, no monthly orders, no selling required. Just jump in and enjoy the purest, cleanest, and best oils and oil-infused products on earth. Twinssential Oils Group: Kristen Guzman, YL Distributor # 4271624; Liz Casey, YL Distributor # 12202789. Text (nine-two-eight.two-seven-four.six-four-three-six) with "Lemme in".

©2019 - 2021 Twinssential Oils Group. All rights reserved. These statements have not been evaluated by the FDA. Products, ideas, and techniques mentioned in this document are not intended to diagnose, treat, cure, or prevent any disease.